EWOT Therapy
EWOT (Exercise With Oxygen Therapy) is a method of breathing higher levels of oxygen during exercise in order to increase the amount of oxygen in your blood plasma. Inflammation is often a root cause of many diseases and ailments and oxygen is the ultimate anti-inflammatory prescription. Similar to being in a hyperbaric chamber, EWOT delivers the same results in less time.
Benefits of EWOT include, but are not limited to:
Increase the energetic status and efficiency of your entire body
Experience improvement in tissue and organ function
Stimulate your immune system, reducing the probability of future illness
Reduce inflammation in the body, starting with the vascular system and joints
Produce the energy of youth, creating short-term health and longevity.
Improve circulation
Better immune system
Better sleep
How it Works:
Sessions should run for at least 20 minutes, with oxygen being delivered via mask, while pedaling on a stationary bike at light to medium intensity.
For best results, it is recommended to use EWOT 2-3x/week, for several weeks, in order to see the biggest benefit and improvement to health. This can be used in place of an existing cardio workout/routine, as well as a supplement to any other physical activity you’re currently doing.
